About Tracey

Tracey is a writer and presenter. She is also bipolar with anxiety disorder. There have been constant racing thoughts, long bouts of insomnia, times of irritability, periods of mania and real rage and periods of depression.

She was first in therapy in college. She saw numerous therapists over many years.

“I felt like a fish swimming upstream with my scales on backward. Everything was a tremendous struggle.”

It was only 5 years ago, however, that she was properly diagnosed and put on a successful medication regimen and continued in therapy.

“In therapy, I was challenged to express my emotions and I began to explore them – deeply – and through that exploration came the bears, the precise expressions of many of my emotions. Working with the bears has been very cathartic.”

She began to show the bears and received a strong response and encouragement to continue and to seek more and wider-ranging audiences.

“I thank you for coming to this site. I encourage you to book the very personal and powerful Emotion Project.”

The Emotion Project

About Tracey